One session involves a two-way exchange—a message from you and a message from a therapist.

Why online counseling therapy? Maybe you’re unable to get to a local therapist’s office for one of many reasons, you’re extremely shy, or you’re looking for anonymity.

Online counseling therapy is convenient, as well as time and cost effective. You respond as time permits and you can take the time to reflect upon the therapist’s response and collect your thoughts before replying. Additionally, you have easy access to review the counseling you’ve received.

If there are things in your life that you would like to change, we can work on that, together.